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The Number One Mistake Even Good Moms Make

Whether you’ve been a mom for 2 days or 20 years, it’s almost a guarantee that you’ve fallen into this number one trap we as parents all make on a daily basis.

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10 Ways to Stay Healthy This New Year

With the New Year coming we think about our resolutions, vows we make to ourselves to make changes for the better for the new year. Most of the time these are goals we set for ourselves to be healthier, more generous, caring, overall better versions of ourselves. Here are the top 10 ways to stay healthy...

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Fun Holiday Baking With Your Kids

The holidays make me crave gingerbread men, cinnamon & egg nog, that paired with the cold weather gives me the inspiration to stay home and bake. While I’m spending more time at home, I like to take this opportunity to bake with my kids. It’s a great bonding activity, makes for some fond family memories,...

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Thanksgiving Foods To Help Your Cold Symptoms

With November fast approaching, we are starting to think about our Thanksgiving Day plans. A time to sit around with loved ones, family and friends, and give thanks, Thanksgiving is also a great time to help fight the common cold! Here are ten foods that will help you and your family have a happy and...

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Nutrition Tips for Kids

So I posted the other day on Dr Pops Facebook, asking what you all wanted to read about, and nutrition for toddlers and kids was a common topic of interest. So… I’m sharing with you some of my secret nutrition tips I use for my boys.   I want to first start off by saying...

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